ELDOA : Longitudinal Osteo-Articular Decoaptation Stretching (LOADS),  is a revolutionary technique created by World renowned Osteopath Dr. Guy VOYER.  The ELDOA method consists of postural exercises (LOADS) that target specific joints and work to decompress, relieve pain, and restore function and balance. The Eldoa Method for the Spine creates space between each vertebral articulation to allow for increased blood flow and oxygen to alleviate back and cervical pain. Lower back pain is an uncomfortable and often debilitating condition that many people deal with on a daily basis. ELDOA exercises, when done on a regular basis, can help offset many of the risk factors that can cause degeneration and herniation of the intervertebral discs.

Possible Benefits:

Injury Recovery and Prevention / Reduced Joint Inflammation / Delayed Disc Degeneration / Increased Disc Hydration / Increased Blood Flow / Improved Posture / Normalize Disc Bulges / Reduced Degrees of Scoliosis / Relief of Chronic and Acute Back Pain / Relief of Neck and Shoulder Tension